Posted inFood & Drink Be SMART when setting your exercise and diet goals. Posted by Heidi A. Maynard January 10, 2022 The SMART goal checklist is a great goal-setting tool. SMART goals are specific and measurable.…
Posted inFood & Drink Healthy eating – What to put on your plates Posted by Heidi A. Maynard January 10, 2022 Healthy eating is the foundation of a healthy lifestyle. These Guidelines will help you to…
Posted inFood & Drink Basic types of feeds Posted by Heidi A. Maynard December 20, 2021 There are two basic types of feeds: The following are the types of animal feeds:…
Posted inFood & Drink 9 Crazy Record-Breaking Food Challenges Posted by Heidi A. Maynard December 20, 2021 We aren't complaining that food challenges are becoming more popular in our society. But that…
Posted inFood & Drink 15 Simple Alcohol-Free Cocktail Recipes That Taste Delicious Posted by Heidi A. Maynard December 18, 2021 There's no reason to miss out on delicious drinks, regardless of whether you choose to…
Posted inFood & Drink Types Of Alcohol Posted by Heidi A. Maynard December 18, 2021 Everybody who has been to a grocery shop knows there are many types of alcohol.…
Posted inFood & Drink Drinking Alcohol: The Health Pros & Cons Posted by Heidi A. Maynard December 18, 2021 Alcohol is today the second-most deadly drug in America, behind tobacco. It is also the…
Posted inRecipes Cooking Advice From Mom Posted by Heidi A. Maynard November 16, 2021 An old request from my mother to write about the lessons I had learned about…
Posted inRecipes How to Host a Mimosa Bar Posted by Heidi A. Maynard November 16, 2021 The Mimosa is a classic brunch drink. But why stop there? They are worth a…
Posted inRecipes Know Your Spices: Galangal Posted by Heidi A. Maynard November 16, 2021 Galangal is a Zingiberaceae (ginger family) spice. It also includes turmeric and ginger. It is…